With a dedicated career history spanning over the past 16 years, Charlotte is an expert practitioner in her field, and you can rest assured you will be in very capable hands.
"Making a difference to people's lives motivates me in my work everyday. As a practitioner, I have worked with a huge spectrum of clients. Working in occupationa
With a dedicated career history spanning over the past 16 years, Charlotte is an expert practitioner in her field, and you can rest assured you will be in very capable hands.
"Making a difference to people's lives motivates me in my work everyday. As a practitioner, I have worked with a huge spectrum of clients. Working in occupational health and supporting Firefighters back to operational duty after sustaining an injury or sickness absence gave me extensive experience and understanding of the challenges and struggles that people face in everyday life. In my previous role as the Lead Physical Activity Specialist on a Weight Management service, I would provide expertise to help clients struggling with pain management, mental health issues or by helping clients improve their health and clinical measures, such as reducing blood pressure and reversing type II diabetes, positively impacting on their quality of life, is also extremely rewarding ".
If I were to list my top three highlights would be:
1. Achieving the Chief Fire Officers ‘One Team’ Award for my work during Covid.
2. My second highlight was being asked to take the role as Vice Deputy Chair on the National Firefighter Steering Group. This appointment was in recognition for my work I had undertaken, creating a strength and conditioning programme for new recruits, along with videos. This can be viewed here https://www.notts-fire.gov.uk/media/ewtp2b4x/firefighter-recruitment-fitness-guidance-november-2021.pdf
3. My third highlight was presenting at St Georges Park in Staffordshire for the National Firefighter Fitness conference in 2021. My presentation was on a Healthy Lifestyle Course that I had created, which was available for other services to use within their settings.
I have organised and delivered various charity Events for Cancer Research and Muscular Dystrophy, and the Fire Fighters Charity.
2:1 BSc (Hons) Sport Fitness and Coaching Open University
Level 4 Physical Activity and Weight Management for Obese and Diabetic Clients
Level 4 Strength and Conditioning - current CPD study
Level 3 Mat Based Pilates
Level 3 Advanced Instructor and Personal Trainer
Level 3 GP and Exercise Referral
Level 3 Designing Pre and Post Natal Exercise
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2:1 BSc (Hons) Sport Fitness and Coaching Open University
Level 4 Physical Activity and Weight Management for Obese and Diabetic Clients
Level 4 Strength and Conditioning - current CPD study
Level 3 Mat Based Pilates
Level 3 Advanced Instructor and Personal Trainer
Level 3 GP and Exercise Referral
Level 3 Designing Pre and Post Natal Exercise
Level 3 Nutrition and Weight Management
Level 3 Education and Training
Ofqual (RQF) Instructor Trainer Level 1, 2 & 3 Mental Health First Aid for Adult and Youth
Level 3 First Aid at Work
CIMPSA Practitioner 030569
Pilates with small equipment
Pilates for orthopaedic conditions
Level 2 Exercise to Music
Level 2 Gym Instruction
Level 2 Exercise and Physical Activity for Children
Advanced Resistance Training
Kettlebells Instructor
Applied Nutrition - sport specific
Suspension Training Instructor
Torso and Core Stability
Circuit Training
Please get in touch if you would like to discuss how we can help you with your Workplace Wellbeing.
0773 4465 665
Dorket Head Farm Calverton Road Arnold Nottinghamshire NG5 8PU
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